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Packed with 11.5g of protein, this creamy blend combines the natural sweetness of ripe bananas and rich, caramel-like dates for an energizing smoothie that’s both delicious and nutritious. Banana and Dates-5g, Milk-7g.

Packed With 11.5g of protein, Fuel up with our Dry Fruits Protein Smoothie – a rich and satisfying blend of nutrient-dense dried fruits, creamy milk, and protein. this smoothie is crafted to help you build and recover, while also satisfying your sweet cravings. Almonds-2.5g, Cashew-1.2g, Milk-7g.

Packed with 20g of protein. Protein Butterscotch Shake is a rich and creamy blend of premium protein and the irresistible flavor of butterscotch.

Packed with 20g of protein. Protein Black Currant Shake is a rich and flavorful blend of premium protein and the tangy sweetness of black currant.

Packed with 20g of protein. Protein Litchi Shake is a refreshing and fruity blend of high-quality protein and the sweet, exotic flavor of litchi. Ideal for post-workout recovery or a healthy snack, it’s both delicious and nutritious.

Packed with 20g of protein. Protein Strawberry Shake is a refreshing blend of juicy strawberries and high-quality protein, offering a perfect mix of flavor and nutrition

Packed with 20g of protein. The Protein Blueberry Shake is a refreshing and creamy mix of protein, sweet blueberries, and a hint of natural goodness.

Fuel up with our perfectly Boiled Eggs, a classic choice for a quick, nutritious snack or meal. Rich in high-quality protein, essential vitamins, and healthy fats, boiled eggs provide the energy and nutrients needed to keep you going strong. 6g of Protein in each Egg.

Packed with 12g of protein. Start your day right with our classic Omlette made with farm-fresh eggs and cooked to golden perfection. 6g of Protein in each Egg(with multigrain bread total protein 19g).

Packed with 25g of protein and Flavorful Savor the goodness of our Grilled Paneer, a protein-rich dish that’s as delicious as it is nutritious. Marinated with a blend of aromatic spices and herbs, each piece of paneer is perfectly grilled to give a smoky, tender bite bursting with flavor. High in protein and low in carbs, this dish is ideal for a post-workout meal or a healthy snack. Enjoy it with a side of fresh greens or a tangy dip, and treat yourself to a wholesome, satisfying option that keeps you fueled and energized. 150gm of Paneer.

Packed with 25g of protein. Grilled tofu is a savory, satisfying dish where tofu is marinated, seasoned, and cooked over high heat until it develops a golden-brown crust. The tofu absorbs the flavors of the marinade, often a mix of soy sauce, garlic, ginger.

Packed with 19g of Protein Muesli is a nutritious and delicious blend of whole grains, nuts, seeds, and dried fruits, packed with high-quality protein to fuel your day. Enjoy it with milk

Packed with 20g of protein. Power up with high-protein oats, the perfect blend of muscle-building protein and fiber-rich whole grains for sustained energy. Ideal

Packed with 17g of protein. A delicious and protein-packed Indian flatbread stuffed with spiced paneer, This crispy, golden paratha is perfect for breakfast or lunch with 80-100g paneer.

(Add on protein 12g) A fluffy, protein-packed delight perfect for fueling your workouts. Light, golden-brown, and served with a touch of natural sweetness, it's the ultimate guilt-free treat at V4 Atlantis!

Besan Chilla is a high-protein, savory pancake made from gram flour (besan), herbs, and spices. Light, flavorful, and packed with nutrients, it’s a perfect healthy snack or meal option At V4 Atlantis.

Our gym cafe offers a refreshing and energizing green tea that’s perfect for supporting your fitness goals. Packed with antioxidants, catechins, and polyphenols, our green tea helps boost metabolism, enhance fat burning, and improve overall wellness.

Recharge and refresh with our Lemon Tea, an invigorating beverage that’s ideal for post-workout recovery. Packed with the natural goodness of fresh lemon, this caffeine-free tea offers a zesty burst of flavor that helps to boost metabolism, detoxify your body, and hydrate after intense exercise.

Cold Coffee made with expertly brewed coffee and blended to perfection, this icy beverage combines the boldness of premium coffee with a smooth, creamy finish. Perfectly chilled and lightly sweetened, our Cold Coffee is the ideal pick-me-up for any time of day.

Cappuccino Smooth, Rich, and Bold

Caffe Latte Smooth and Comforting Enjoy the warmth and smoothness of our classic Caffe Latte, made with rich, expertly brewed espresso and perfectly steamed milk.

Experience coffee in its purest form with our Black Coffee. Made from freshly brewed, high-quality coffee beans, this bold and invigorating drink offers a deep, rich flavor without any added frills.

Indulge in the aromatic warmth of our Cardamom Tea, a cozy blend that combines the rich, earthy flavor of tea leaves with the fragrant, slightly sweet spice of cardamom. Known for its calming and digestive benefits.

The Ultimate Energy Boost Get ready to power through your day with the original.

Fuel your day with Hell Energy Drink, crafted for those who need an intense energy boost. This invigorating drink combines high-quality caffeine

Rediscover the flavors of childhood with Paper Boat, a drink that brings traditional, authentic flavors into every sip.

Sting is a high-energy carbonated drink packed with caffeine, B vitamins, and a bold, refreshing taste to give you an instant boost of energy and alertness.

A cool and refreshing blend of mint, lime, and soda – the perfect thirst-quencher

Packed with 30g of protein. Paneer rice bowl is a flavorful and comforting dish that pairs aromatic rice with tender, spiced paneer and fresh, colorful vegetables. we serve 150g of paneer.

A wholesome and hearty meal, our Rajma Rice Bowl features tender kidney beans simmered in a flavorful blend of spices, served over a bed of steaming, fluffy basmati rice. Packed with protein and fiber, this dish is a perfect fuel for your workout recovery.

Packed with 18g of protein. A tofu rice bowl is a wholesome, plant-based meal that combines fluffy rice with seasoned, tender tofu and a vibrant assortment of vegetables.

Fuel your workout with this hearty and nutritious classic! Our Chole Chawal is a perfect balance of protein-rich chickpeas (chole) and wholesome, energy-boosting basmati rice (chawal)

Packed with 13g of protein. Indulge in the delicious fusion of fresh vegetables and savory paneer with our Veg Paneer Grilled Sandwich! This flavorful vegetarian sandwich is made with soft, marinated paneer cubes, paired with fresh veggies like bell peppers, tomatoes, and onions.

Packed with 10g of protein, Enjoy our Egg Sandwich made with creamy scrambled eggs, fresh veggies, and savory sauce, all served between slices of wholesome multigrain bread for a healthier, tasty option.

Packed with 7g of protein. Satisfy your cravings with our delicious Veg Grilled Sandwich! Made with fresh, vibrant veggies and loaded with flavor, this sandwich is perfect for those seeking a hearty, plant-based option. Each sandwich is prepared with crisp bell peppers, juicy tomatoes, sliced cucumbers, and a sprinkle of herbs, layered with creamy cheese and toasted to golden perfection.

Packed with 13g of protein. Try our Soya Sandwich, filled with flavorful soya chunks, fresh veggies, and savory sauces, all between two slices of soft, toasted bread for a tasty and healthy meal.

Packed with 16g of Protein, this protein-packed goodness is great for some pre- or post-workout snack! This sandwich consists of two slices of Multi-grain , smothered with natural peanut butter, for a generous supply of healthy fats and energy-giving carbs.

Packed with 23g of protein. Enjoy the goodness of our Paneer Patty Burger! Crispy paneer patty, fresh veggies, and creamy sauces, all packed in a soft bun perfect for a delicious and satisfying bite

Packed with 10g of protein. A deliciously satisfying egg burger made with a perfectly cooked egg, fresh veggies with your favorite sauces for a burst of flavor in every bite.

Packed with 14g of protein. Savor our Egg Fried Rice, packed with scrambled eggs, fresh veggies, and flavorful seasonings, all stir-fried to perfection for a tasty, comforting meal.

Enjoy our Veg Fried Rice, loaded with fresh veggies and flavorful seasonings, stir-fried to perfection for a delicious, satisfying dish.

Packed With 25g pf protein. Try our Paneer Fried Rice, filled with soft paneer, fresh veggies, and savory seasonings, all stir-fried to create a flavorful and satisfying dish.

Packed with 18g of protein. Enjoy our Tofu Fried Rice, packed with tender tofu, fresh veggies, and savory seasonings, stir-fried to perfection for a delicious, healthy meal.

Packed with 18g of protein Soya Fried Rice—a delicious blend of fragrant basmati rice, protein-packed soya chunks, and fresh veggies, stir-fried with aromatic spices for a flavorful, nutritious meal.

Packed with 25g of protein. Try our Paneer Wrap, with a tasty paneer filling, fresh veggies, and flavorful sauces, all wrapped in a soft tortilla for a delicious vegetarian treat.

Packed with 18g of protein. Enjoy our Egg Wrap, fresh veggies, and savory sauces, all wrapped in a warm tortilla for a satisfying meal.

Packed with 14g of protein. Savor our Soya Wrap, packed with flavorful soya chunks, fresh veggies, and zesty sauces, all wrapped in a soft tortilla for a delicious and healthy bite.

Chocolate Waffle—crispy on the outside, soft on the inside, and loaded with deep cocoa flavor. A perfect blend of taste and nutrition

White Chocolate Waffle crispy on the outside, soft on the inside, and drizzled with rich, creamy white chocolate. A perfect balance of sweetness and crunch for a guilt-free treat.

Nutella Chocolate Waffle—a crispy, golden waffle drizzled with rich Nutella and topped with decadent chocolate goodness. A perfect balance of crunch and melt-in-your-mouth sweetness.

Oreo Waffle a crispy, golden waffle loaded with crushed Oreo cookies, drizzled with rich chocolate sauce, and topped with a scoop of creamy vanilla ice cream.

Triple Chocolate Waffle a rich, crispy waffle infused with cocoa, drizzled with silky chocolate sauce, and topped with chocolate. shavings for the ultimate sweet treat

Kit Kat Waffle a crispy, golden waffle topped with rich chocolate drizzle, crunchy Kit Kat pieces, and a hint of sweetness for the perfect treat.

Indulge in the perfect fusion of rich chocolate and velvety red velvet flavors with our Red Velvet Chocolate Waffle crispy on the outside, soft on the inside, and loaded with decadent goodness.

A golden, crispy waffle with a soft, fluffy center, infused with creamy white chocolate.

A rich, chocolatey waffle with a crisp exterior, fluffy center, generously infused with Nutella.

A crispy, fluffy waffle infused with crushed Oreo cookies, the perfect blend of rich chocolate.

A blend of White chocolate, dark chocolate, and Nutella, Perfectly balanced for a satisfying treat.

Indulge in the perfect fusion of crispy waffles and decadent red velvet flavor, topped with crunchy Kit Kat chunks.

Our flavored Butterscotch Shake is made with creamy milk, smooth butterscotch syrup, For the perfect blend of sweetness and flavor.

Our flavored Blueberry Shake is made with creamy milk, smooth Blueberry Shake syrup, For the perfect blend of sweetness and flavor.

Our flavored Strawberry Shake is made with creamy milk, smooth Strawberry Shake syrup, For the perfect blend of sweetness and flavor.

Our flavored Black Currant Shake is made with creamy milk, smooth Black Currant Shake syrup, For the perfect blend of sweetness and flavor.

Our flavored Litchi Shake is made with creamy milk, smooth Litchi Shake syrup, For the perfect blend of sweetness and flavor.

Refresh yourself with our creamy Banana Shake! Made with ripe bananas, smooth milk, and a touch of sweetness, it’s a deliciously healthy treat in every sip.

A rich and creamy Oreo shake made with blended cookies, milk, and ice cream, topped with whipped cream and crushed Oreos for the perfect sweet treat.

Bite into our Veg Burger, loaded with a crispy veggie patty, fresh lettuce, tomatoes, and creamy sauces, all wrapped in a soft, toasted bun a perfect treat for veggie lovers

Enjoy our Veg Cheese Burger with a crunchy veggie patty, melted cheese, fresh veggies, and a soft bun.

It’s a comforting and flavorful snack or meal option, perfect for satisfying cravings in minutes with fresh vegetables.

Paneer Maggie a delicious fusion of classic Maggie noodles and protein-packed paneer, cooked with aromatic spices and veggies for a flavorful, creamy twist. Perfect for a quick, satisfying meal

Packed with 7g of protein. Satisfy your cravings with our delicious Veg Grilled Sandwich! Made with fresh, vibrant veggies and loaded with flavor, this sandwich is perfect for those seeking a hearty, plant-based option. Each sandwich is prepared with crisp bell peppers, juicy tomatoes, sliced cucumbers, and a sprinkle of herbs, layered with creamy cheese and toasted to golden perfection.

Packed with flavorful mashed potatoes, fresh veggies, and wholesome grains, this vegetarian option is perfect for gym-goers and fitness enthusiasts. Ideal for post-workout fuel.

Aloo Paratha is a popular North Indian flatbread stuffed with a spiced mashed potato filling, . Cooked on a hot griddle with butter or ghee,

Cheese Paratha is a delicious, stuffed Indian flatbread made with whole wheat dough and filled with a rich, cheesy center. Cooked on a hot griddle with a touch of butter.

A cool and refreshing blend of mint, lime, and soda – the perfect thirst-quencher

The Ultimate Energy Boost Get ready to power through your day with the original.

Fuel your day with Hell Energy Drink, crafted for those who need an intense energy boost. This invigorating drink combines high-quality caffeine

Rediscover the flavors of childhood with Paper Boat, a drink that brings traditional, authentic flavors into every sip.

Our gym cafe offers a refreshing and energizing green tea that’s perfect for supporting your fitness goals. Packed with antioxidants, catechins, and polyphenols, our green tea helps boost metabolism, enhance fat burning, and improve overall wellness.

Recharge and refresh with our Lemon Tea, an invigorating beverage that’s ideal for post-workout recovery. Packed with the natural goodness of fresh lemon, this caffeine-free tea offers a zesty burst of flavor that helps to boost metabolism, detoxify your body, and hydrate after intense exercise.

Cappuccino Smooth, Rich, and Bold

Caffe Latte Smooth and Comforting Enjoy the warmth and smoothness of our classic Caffe Latte, made with rich, expertly brewed espresso and perfectly steamed milk.

Cold Coffee made with expertly brewed coffee and blended to perfection, this icy beverage combines the boldness of premium coffee with a smooth, creamy finish. Perfectly chilled and lightly sweetened, our Cold Coffee is the ideal pick-me-up for any time of day.

Sting is a high-energy carbonated drink packed with caffeine, B vitamins, and a bold, refreshing taste to give you an instant boost of energy and alertness.